RUNNING COACHING
Your training should fit your life, not the other way around. No generic plans, no fluff—just a clear, adaptable approach designed to help you run stronger, smarter, and with more confidence.
I work with runners who want results without the guesswork. Whether you're chasing a PR, building endurance, or just getting started, your plan is tailored to your schedule, goals, and current fitness.
RUNNING COACHING PACKAGES
Program Only
Standard Package
Premium Package
Consultation
Initial Consultation
30-60 min (In-person or Virtual)
30-60 min (In-person or Virtual)
Program
Customised Plan for Your Specific Distance
Delivered via TrainingPeaks
Includes Race Plans
Running-Specific Strength Program
Plan Adjustments
Monthly
2x per month
Unlimited
Communications
Coaching Calls
1 call/month
Up to 1 call/week
Messages
Weekly feedback
Unlimited messaging
response within 24-hour
response within 24-hour
Testing & Analysis
Testing & Analysis
Nutrition Support and Recommendations
Nutrition Support and Recommendations
General recommendations for training and racing
Comprehensive training and racing guidance
ADDITIONAL NOTES
- Onboarding Process: All plans include an initial consultation to assess your current fitness level, discuss goals, and set the foundation for your personalized training plan.
- Discounts for longer-term commitments (e.g., 3 months, 6 months).
- 14 days notice cancelation.
- 1:1 coaching sessions available upon request - charged separately.