RUNNING COACHING

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When people discover that I am a running coach, the most common response I receive is "We had no idea that was a profession." It's easy to overlook the fact that running, like any other sport, can be approached using scientific methods.

 

Through online running coaching I offer personalized training plans and support to help you achieve your running goals. My online coaching service is designed for runners of all levels, from beginners to experienced athletes.

RUNNING COACHING PACKAGES

Basic Running Package

USD808 /month /month

Standard Running Package

USD2008 /month /month

Premium Running Package

USD27016 /month /month

Basic Running Package

Standard Running Package

Premium Running Package

Consultation

Initial Consultation
30-60 min (In-person or Virtual)

Program

Customised Plan for Your Specific Distance
Delivered via TrainingPeaks
Includes Race Plans
Running-Specific Strength Program
Plan Adjustments
Monthly based on progress.
Unlimited adjustments.

Communications

Messages
Unlimited messaging
response within 24-hour
Coaching Calls
1 call/month
Up to 1 call/week

Testing & Analysis

Testing & Analysis

Nutrition Support and Recommendations

Nutrition Support and Recommendations
General Recommendations for Training and Racing
Comprehensive Training and Racing Guidance

ADDITIONAL NOTES

  • Onboarding Process: All plans include an initial consultation to assess your current fitness level, discuss goals, and set the foundation for your personalized training plan.
  • Discounts for longer-term commitments (e.g., 3 months, 6 months).
  • 14 days notice cancelation.
  • 1:1 coaching sessions available upon request - charged separately.